Class Details

Yogalates, Fridays @ 5:00 p.m.
A combination of yoga and pilates.  This 75 minute class includes meditation, stretching, posture, ailignment, balance, and core strengthening exercises. 
Starts: 11/30/2012
Ends: 12/21/2012
When: Fridays, 5 - 6:15 p.m., 4 Weeks
Where: NSMC Wellness & Integrative Medicine Center
Instructor: Dot McKeen
Please wear comfortable clothing and bring a yoga mat. Please call 978-740-1022 if you have any questions.
Registration is not available at this time.