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| A combination of yoga and pilates. This 75 minute class includes meditation, stretching, posture, ailignment, balance, and core strengthening exercises. |
| Starts:
11/30/2012
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| Ends:
12/21/2012
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| When:
Fridays, 5 - 6:15 p.m., 4 Weeks
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| Where:
NSMC Wellness & Integrative Medicine Center
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| Instructor:
Dot McKeen
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| Please wear comfortable clothing and bring a yoga mat. Please call 978-740-1022 if you have any questions. |
| Registration is not available at this time. |
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