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| Cultivate your mind, reduce stress and strengthen your body with ancient Chinese health exercises known as five animal frolics, dao yin, and eight-piece brocade. Well-known as Health Prevention, learn mindful meditation techniques, visual imagery techniques, specialized movements and postures to enhance your health and wellness. No experience necessary. |
| Starts:
2/16/2013
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| Ends:
2/16/2013
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| When:
Saturday, February 16, 10:00am to 1:00 p.m., NSMC Union Hospital, Healing Atrium
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| Where:
NSMC Union Hospital
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| Instructor:
Lisa Kirshon
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| Please wear loose clothing. For more information please call 978-740-1022 |
| Registration is not available at this time. |
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