Mindfulness-Based Stress Reduction Program ~ EVENING Classes
The Mindfulness-Based Stress Reduction (MBSR) program was developed at U Mass Medical Center and has been successfully taught for 30 years. It teaches both 'formal" and "informal" mindfulness practices as a foundation for helping people cultivate positive health behaviors and psychological and emotional resilience that can be effectively utilized throughout one's life.
The following sliding scale fees are offered: Partners Employee/Student $250; Sustaining $450+; Parent/Teen Combo $500; Scholarship $125 (3 available per session). Registration deadline is March 20, 2013.
Meets Wednesday for 8 weeks 6-8:30 p.m.
Mass General/North Shore Center for Outpatient Care
Jefferson Prince, MD
Please email firstname.lastname@example.org or call 978-354-2670 to confirm you will be attending the mandatory (free) orientation on March 20th or the session on March 27th (attend one only). Orientation takes place at MassGeneral/North Shore Center for Outpatient Care, 102 Endicott Street, Danvers beginning at 6:00pm.