Class Details

30/30- Cardio Muscle, Tuesday's @ 6:00 p.m.
A 60 minute workout with a combination of cardio workouts  and strength training in 30 minute intervals. This class is designed  to give you a total body workout. Beginners welcome.
Starts: 9/10/2013
Ends: 11/12/2013
When: Tuesday's, 6:00- 7:00 p.m., 10 wks
Where: NSMC Wellness & Integrative Medicine Center
Instructor: Deborah Gillooly
Please wear comfortable clothing. If you have any questions, please call 978-740-1022
Registration is not available at this time.