This workshop will focus on the movements that will release neck and shoulder tension with a yoga practice you can do daily. Strengthen and learn how to prevent problems from re-occurring in this important area of the body.
Saturday, April 26th, 9:00 a.m. - 12:00 p.m., Union Hospital, Healing Atrium
NSMC Union Hospital
Please wear comfortable clothing and bring a yoga mat. If you have any questions please call 978-740-1022