Class Details

Cardio Drumming, Thursday, Sept. 11th @ 6pm - Free Intro Class
Exercise to the beat of your own drum! Cardio Drumming combines traditional aerobic movements with fun and powerful new rhythms.  Using drum sticks and stability balls, you'll learn choreographies designed to burn fat, improve physical and mental fitness and above all, be fun!
Starts: 9/11/2014
Ends: 9/11/2014
When: Thursday, 6-7pm, Free Intro Class
Where: NSMC Wellness & Integrative Medicine Center
Instructor: Christina Pohas
Please wear comfortable clothing. If you have any questions please call 978-740-1022
Registration is not available at this time.