Class Details

LEARN Program, Tuesdays @ 6:45 p.m.
Learn how to read nutrition labels, control portion sizes and incorporate exercise into a daily routine. Each class consists of a confidential weigh-in, a lesson on how to live a healthy life and group discussion.
Starts: 9/13/2016
Ends: 11/29/2016
When: Tuesdays, 6:45-8:00 p.m. 12 weeks, NSMC Salem Hospital in the Davenport 102B conference room on the 1st floor of Hospital.
Where: Salem Hospital
Instructor: Pat Moore, RD
If you have any questions please call 978-739-6906.
Registration is not available at this time.
L.E.A.R.N. has been used for over 20 years as a safe and effective method for weight loss. The program was developed at Yale University by professionals in the areas of nutrition, exercise physiology and psychology, and is designed to help participants achieve permanent results. The program addresses five key areas that are essential to successful weight loss: lifestyle, exercise, attitudes, relationships and nutrition. You will learn how to read nutrition labels, control portion sizes and incorporate exercise into a daily routine.  Each class consists of a confidential weigh-in, a lesson on how to live a healthy life and group discussion.

We run LEARN programs three times a year. 

Please call 978.739.6906 to find out about future sessions you may register for.