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| According to the National Institute of Health, the benefits of meditation include reduced anxiety, regulated blood pressure, mental clarity, efficient heart, and increased focus. Now is your chance to learn basic techniques, ask questions and experience it for yourself. |
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| Starts:
1/9/2008
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| Ends:
2/13/2008
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| When:
Wednesdays, 7:00-8:00 p.m. for 6 weeks held in the South B Conference Room
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| Where:
NSMC Union Hospital
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| Instructor:
Abigail Axelrod
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| If you have any questions please call 978-354-2437. |
| Registration is not available at this time. |
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