Classes and Groups at NSMC
 
Meditation
According to the National Institute of Health, the benefits of meditation include reduced anxiety, regulated blood pressure, mental clarity, efficient heart, and increased focus. Now is your chance to learn basic techniques, ask questions and experience it for yourself.
 
Starts: 1/9/2008
Ends: 2/13/2008
When: Wednesdays, 7:00-8:00 p.m. for 6 weeks held in the South B Conference Room
Where: NSMC Union Hospital
Instructor: Abigail Axelrod
If you have any questions please call 978-354-2437.
Registration is not available at this time.

Classes and Groups