Health and Wellness

North Shore Medical Center offers a variety of wellness and health-related classes and services. Our Wellness and Integrative Medicine offerings are available in Salem, Danvers and Lynn. We also have ongoing childbirth and parenting preparation classes at NSMC Salem Hospital, and Mindfulness-Based Stress Reduction workshops for all ages through our behavioral health Family Resource Center.

A Matter of Balance: Fall Prevention

Free 8 week program at NSMC Union Hospital, 2-4 p.m., Healing Atrium. For adults who are at risk of falling or who have a fear of falling. 978.354.3004

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Childbirth Education

Held at NSMC Salem Hospital.

View all classes, dates and times