Classes and Wellness

View and register for Wellness classes and services

Patients preparing for surgery may benefit from the following:


Enhance the Surgical Experience with Reiki & Hypnosis

Reiki and Hypnotherapy appointments are available before your surgical date to promote a more relaxed surgical experience and to aid in your healing process. Session includes: guided imagery, progressive muscle relaxation, visualization, and positive affirmation, all of which enables patients to visualize a relaxed preoperative period, a smooth surgical procedure and a comfortable speedy recovery.

Hypnotherapy

Hypnotherapy is conducted in a safe, relaxed setting by a trained professional. The clinical hypnotherapist uses guided imagery, progressive muscle relaxation, visualization, and positive affirmations to create healthy life changes.

Reiki

Reiki can help to provide relaxation, relieve pain and muscle tension, decrease stress, expand one’s energy, enhance the immune system, create a profound sense of inner peace and well-being, and bring about significant positive change. Reiki produces a deeply soothing and restorative experience.

Wellness classes and services are offered at the following locations:

Wellness & Integrative Medicine Center, Salem
NSMC Union Hospital, Lynn
NSMC Women's Center, Danvers
NSMC Salem Hospital, Salem