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Wellness and Integrative Medicine
 
NSMC offers year-round lectures, classes and conferences for the general public and for health care professionals.
In addition we have Wellness classes and services and a variety of support groups. You can register and/or pay for many of these online.

When you click the find a class link you'll be able to find search for both classes and services by location, by instructor, by type of offering or by category.


Wellness & Integrative Medicine @ NSMC

Wellness & Integrative Medicine @ NSMC is committed to caring for the whole patient: mind, body and spirit. Our many classes and workshops are designed to help you enhance your fitness, reduce your stress, improve your diet and nourish your soul.

SUMMER 2009 classes
Click here to read the schedule for our new gym at 400 Highland Avenue (get map).
                           

Wellness Services:

  • Acupuncture and Herbology
  • Hypnotherapy for Weight Loss, Smoking Cessation, Stress Management
  • Massage Schedule 
  • Massage Styles (description)
  • Reiki and Therapeutic Touch

    • Wellness Classes & Support Groups:

  • childbirth and parenting education
  • yoga, pilates, tai chi, chi gong, meditation etc. 
  • BROWSE all classes now
  • Call the number given in each class description if you have a question.


    • To learn more about Wellness & Integrative Medicine, click the image opposite.
    Get alerts about upcoming classes!
    (and receive The Healthy Life newsletter)