This workshop and reinforcement class will focus on a series of yoga poses that slowly, gently and effectively move your body toward greater strength and flexibility. A workshop only option is also available.
Restorative yoga works to heal your body emotionally and physically. This gentle style of yoga focuses on the use of restful postures supported by props to experience relaxation in a wakeful state.
NSMC is a Boston area hospital providing exceptional healthcare to North Shore families. NSMC North Shore physicians include internal medicine specialists, family medicine specialists, pediatric primary care, cardio vascular surgeons, gastrointestinal surgeons and gastric banding surgeons. Other NSMC specialties include cardiac ablation procedure, hyperhidrosis treatment, gastric sleeve surgery, thoracic outlet syndrome treatment and 3D mammography. We offer top-rated breast cancer surgeons as well as back and spine specialists who do spine surgery. See all of our services
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Poongodi Chandrasekaran, MD, internal medicine physician at the NSPG 331 Highland Avenue office in Salem.