Class Details

Yoga for Golfers - Workshop, Saturday, November 17
Learn movements that will improve your Golfing experience.
Starts: 11/17/2012
Ends: 11/17/2012
When: Saturday, November 17, 9 - noon
Where: NSMC Union Hospital
Instructor: Marilyn Whalen
Workshop is held in the Healing Atrium. Call 978-740-1022 If you have any questions.
Registration is not available at this time.
This 3 hour workshop will focus on a series of yoga poses that slowly, gently, and effectively move your body toward greater strength and flexibility. Instruction focuses on proper body alignment, proper body movement, breath awareness and focus. Please wear comfortable clothing and bring a yoga mat.