Class Details

Chi Gong Workshop, Saturday Oct. 5th
Experience and learn the mind-body connection with these ancient Chinese health exercises for total well-being. Learn the art and skill of cultivating your vital energy for the upcoming season of Autumn and Winter
Starts: 10/5/2013
Ends: 10/5/2013
When: Saturday, October 5th, 10am -12pm,at Union Hospital in the Healing Atrium
Where: NSMC Union Hospital
Instructor: Lisa Kirshon
Please wear loose clothing. If you have any questions please call 978-740-1022.
Registration is not available at this time.
Chi Gong is an ancient Chinese system of healing and therapeutic exercises. Learn the art and skill of cultivating your vital energy for the upcoming season of Autumn and Winter.  Visual imagery, concentrated movement, correct posture and proper breathing combine to cleanse the energy channels (acupuncture meridians) of blockages, thereby creating optimum health. Chi Gong is for all ages.