Class Details

Yogalates, Fridays @ 5:00 p.m.
A class combining Yoga and Pilates.
Starts: 9/15/2017
Ends: 11/17/2017
When: Fridays, 5 - 6:15 p.m., 10 Weeks, NSMC Union Hospital, Atrium
Where: NSMC Union Hospital
Instructor: Dot McKeen
Please wear comfortable clothing and bring a yoga mat. If you have any questions please call 978-825.6557.
Registration is not available at this time.
A combination of yoga and pilates.  This 75 minute class includes meditation, stretching, posture, ailignment, balance, and core strengthening exercises.