Class Details

Yoga for Cancer Care, Mondays @ 5 p.m.
While it’s not a cure for cancer, yoga enhances physical and emotional wellness. Join Judy Beals for a journey into a peacefulness that many who have had cancer thought they had lost forever. Components of this class include: humor, gratitude, deep stretching, and breathing. Emphasis is on positive thought, listening to and honoring the body. Judy has been teaching gentle yoga to cancer patients for North Shore Medical Center for 20 years.
Starts: 9/11/2017
Ends: 11/20/2017
When: Mondays, 5:00-6:00 pm 10 weeks in the Healing Atrium. No class October 9
Where: NSMC Union Hospital
Instructor: Judy Beals
Active cancer center patients at the MGH / North Shore Center for Outpatient Care may receive a discount. Please call 978-825-6557 to register for this class or inquire about discount.
Registration is not available at this time.
While it’s not a cure for cancer, yoga enhances physical and emotional wellness.  Join Judy Beals for a journey into a peacefulness that many who have had cancer thought they had lost forever.  Components of this class include: humor, gratitude, deep stretching, and breathing.  Emphasis is on positive thought, listening to and honoring the body.  Judy has been teaching gentle yoga to cancer patients for North Shore Medical Center for 20 years. 


Yoga props such as blankets, blocks, bolsters, chairs and straps are often used for safe practice, and to allow the body to fully achieve each position comfortably.