Class Details

Introduction to Mindfulness for 11-13 year old students
This introductory session offers pre-teens a taste of mindfulness and mind-body connection. Students will learn practices to direct and focus attention in awareness, with kindness and curiosity.
Starts: 4/7/2019
Ends: 4/7/2019
When: Sunday 2- 4 p.m.
Where: NSMC Union Hospital
Instructor: Marguerite Roberts, MS, NP and Felicia Hayden
Union Hospital, Healing Atrium A Winter Session will take place on December 1. 2019
Registration is not available at this time.

The intentions are to recognize and understand signs of stress and promote healthy ways to respond to life challenges. Through guided group practices and interactive activities, students will be better able to access inner strengths and appreciate kindness toward themselves and others. 

Email or call 978-354-2670 for more information.

Registration deadline is April 1, 2019