Class Details

Yogalates, Fridays @ 5:00 p.m.
A class combining Yoga and Pilates.
Starts: 11/15/2019
Ends: 12/20/2019
When: Fridays, 5 - 6:15 p.m., 5 Weeks, NSMC SALEM Hospital, Davenport 102B No class Nov. 22, Nov. 29
Where: Salem campus
Instructor: Dot McKeen
Please wear comfortable clothing and bring a yoga mat. If you have any questions please call 978-825.6557.
Registration is not available at this time.
A combination of yoga and pilates.  This 75 minute class includes meditation, stretching, posture, ailignment, balance, and core strengthening exercises.