|
A class combining Yoga and Pilates. |
Starts:
11/15/2019
|
Ends:
12/20/2019
|
When:
Fridays, 5 - 6:15 p.m., 5 Weeks, NSMC SALEM Hospital, Davenport 102B No class Nov. 22, Nov. 29
|
Where:
Salem Hospital
|
Instructor:
Dot McKeen
|
Please wear comfortable clothing and bring a yoga mat. If you have any questions please call 978-825.6557. |
Registration is not available at this time. |
|
A combination of yoga and pilates. This 75 minute class includes meditation, stretching, posture, ailignment, balance, and core strengthening exercises.
|