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A class combining Yoga and Pilates. |
Starts:
1/10/2020
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Ends:
3/13/2020
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When:
Fridays, 5 - 6:15 p.m., 10 Weeks, NSMC SALEM Hospital, Davenport 102B
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Where:
Salem Hospital
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Instructor:
Dot McKeen
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Please wear comfortable clothing and bring a yoga mat. If you have any questions please call 978-825.6557. |
Registration is not available at this time. |
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A combination of yoga and pilates. This 75 minute class includes meditation, stretching, posture, ailignment, balance, and core strengthening exercises.
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