L.E.A.R.N. stands for Lifestyle, Exercise, Attitudes, Relationships, Nutrition. The program was developed by professionals at Yale University and incorporates nutrition, exercise physiology and psychology. Each class consists of a confidential weigh-in, a lesson on how to live a healthy life, and group discussion. Participants learn how to read nutrition labels, control their portion sizes, and incorporate exercise into a daily routine.
Next LEARN Follow-up sessions
September 10, 2019, 5:30 REGISTER
September 10, 2019, 6:45 REGISTER
Next LEARN New Student session:
September 10, 2019 5:30 REGISTER
Our L.E.A.R.N. program is led by Registered Dietitian Pat Moore, who has led this class for over 10 years.
- 12 week group program
- Offered 3 times a year
- Tuesday evenings
- 55 Highland Ave, Salem, Highland Hall lower auditorium
- We also offer follow-up sessions for graduates of the program
- LEARN is self-pay but may be eligible for reimbursement