L.E.A.R.N.
L.E.A.R.N. stands for Lifestyle, Exercise, Attitudes, Relationships, Nutrition. The program was developed by professionals at Yale University and incorporates nutrition, exercise physiology and psychology. Each class consists of a confidential weigh-in, a lesson on how to live a healthy life, and group discussion. Participants learn how to read nutrition labels, control their portion sizes, and incorporate exercise into a daily routine.

Next LEARN session: April 10, 5:30 - 6:30 p.m. REGISTER
Next Follow-Up session: April 10, 6:45 - 7:45 p.m. REGISTER
Next Follow-Up session: April 10, 6:45 - 7:45 p.m. REGISTER
Our L.E.A.R.N. program is led by Registered Dietitian Pat Moore, who has led this class for over 10 years.
- 12 week group program
- Offered 3 times a year
- Tuesday evenings
- 55 Highland Ave, Salem, Highland Hall lower auditorium
- We also offer follow-up sessions for graduates of the program
- LEARN is self-pay but may be eligible for reimbursement