L.E.A.R.N.

L.E.A.R.N. stands for Lifestyle, Exercise, Attitudes, Relationships, Nutrition. The program was developed by professionals at Yale University and incorporates nutrition, exercise physiology and psychology. Each class consists of a confidential weigh-in, a lesson on how to live a healthy life, and group discussion. Participants learn how to read nutrition labels, control their portion sizes, and incorporate exercise into a daily routine.
North Shore Medical Center Weight Management Program LEARN weight loss class
Next LEARN session:  April 10, 5:30 - 6:30 p.m.   REGISTER

Next Follow-Up session:  April 10, 6:45 - 7:45 p.m.   REGISTER



Our L.E.A.R.N. program is led by Registered Dietitian Pat Moore, who has led this class for over 10 years.

  • 12 week group program
  • Offered 3 times a year
  • Tuesday evenings
  • 55 Highland Ave, Salem, Highland Hall lower auditorium
  • We also offer follow-up sessions for graduates of the program
  • LEARN is self-pay but may be eligible for reimbursement