L.E.A.R.N.

North Shore Medical Center Weight Management Program LEARN weight loss class
L.E.A.R.N. stands for Lifestyle, Exercise, Attitudes, Relationships, Nutrition. The program was developed by professionals at Yale University and incorporates nutrition, exercise physiology and psychology. Each class consists of a confidential weigh-in, a lesson on how to live a healthy life, and group discussion. Participants learn how to read nutrition labels, control their portion sizes, and incorporate exercise into a daily routine.

Next LEARN follow-up sessions

January 8, 2019, 5:30 REGISTER

Mini-session for L.E.A.R.N. follow up

December 4, 2018, 5:00 REGISTER

Next LEARN New student session:

January 8, 2019 5:30 REGISTER

Our L.E.A.R.N. program is led by Registered Dietitian Pat Moore, who has led this class for over 10 years.

  • 12 week group program
  • Offered 3 times a year
  • Tuesday evenings
  • 55 Highland Ave, Salem, Highland Hall lower auditorium
  • We also offer follow-up sessions for graduates of the program
  • LEARN is self-pay but may be eligible for reimbursement