A nutritious diet is fundamental to good health. North Shore Medical Center’s registered dietitians provide individualized nutrition counseling that teaches the importance of eating a healthy and balanced diet. Patients learn basic weight management and how to choose foods that support a healthy lifestyle. Appointments include a complete nutrition assessment and the creation of a personalized nutrition plan, which enables patients to meet their nutritional goals. Flexible scheduling is available. Learn more
A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with these healthy recipes. Read more
Get recipes and tips for an active, healthy lifestyle.