This class provides instruction and encouragement for those who want to begin a regular meditation practice at home.
Using drum sticks and stability balls, you'll learn routines designed to burn fat, improve physical and mental fitness and above all, be fun!
NSMC is a Boston area hospital providing exceptional healthcare to North Shore families. NSMC North Shore physicians include internal medicine specialists, family medicine specialists, pediatric primary care, cardio vascular surgeons, gastrointestinal surgeons and gastric banding surgeons. Other NSMC specialties include cardiac ablation procedure, hyperhidrosis treatment, gastric sleeve surgery, thoracic outlet syndrome treatment and 3D mammography. We offer top-rated breast cancer surgeons as well as back and spine specialists who do spine surgery. See all of our services
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Adepeju Champion, MD, MS, is an internal medicine physician with NSPG who sees patientsat 1 Hutchinson Drive in Danvers.