Wellness

NSMC Wellness and Integrative Medicine classes and services are taught by trained complementary medicine practitioners. These classes and services promote optimal health and healing of mind, body and spirit.   Class refund and cancellation policies
Search all classes
  • 978.825.6557 with questions

NSMC Outpatient Services, Danvers

NSMC Salem Hospital, Salem

NSMC Union Hospital, Lynn

Welcome the arrival of autumn by celebrating the International Day of Peace. Join us to share in the power of connectivity with a meditation. With a simple ritual we will also share in affirming peace for all the countries in the world. Free event. Instructor: Nancy Long. 

Saturday, September 22, from 1:00- 3:00 p.m. in the Healing Atrium at NSMC Union Hospital, Lynn.   Register

  • Yoga and Labyrinth Retreat 11/3

Experience gentle yoga and a labyrinth walk as a way to enhance your well-being. In this retreat we will do mindful stretching, postures, conscious breathing and relaxation. We will finish with a meditation: walking a labyrinth. No experience needed. Instructor: Nancy Long

Saturday, November 3, from 1:00 - 3:30 p.m. in the Healing Atrium at NSMC Union Hospital, Lynn. Cost: $30.