NSMC Wellness and Integrative Medicine classes and services are taught by trained complementary medicine practitioners. These classes and services promote optimal health and healing of mind, body and spirit.
- 978.825.6557 with questions
- Weight Loss: L.E.A.R.N. program for New Students and Follow-Up classes Next classes are April 9. Learn more and register
- 4/1 Ultimate Walking for Hips and Knees, Mondays, 2:00 p.m.
- 3/27 Tai Chi Chuan, Wednesdays, 6 p.m., with Nicanor Snow
- 4/25 Yoga Cancer Care, Thursdays, 6:30 p.m., with Luba Zagachin
- 3/25 Yoga for Chronic Pain, Mondays, 3:30 p.m., with Dot McKeen
- 3/29 Yogalates, Fridays, 5 p.m., with Dot McKeen
- 3/16 Spring Equinox Celebration with Nancy Long
- 3/26 Gentle Yoga, Tuesdays, 3 p.m., with Nancy Long
- 3/27 Gentle Yoga, Wednesday 4:30 p.m. with Nancy Long
- 3/27 Gentle Yoga, Wednesday 7:30 p.m. with Nancy Long
- 3/28 Gentle Yoga, Thursday 4:30 p.m. with Nancy Long