- 978.825.6557 with questions
- Gentle Yoga Tuesdays @ 5 p.m.
- Gentle Yoga Wednesdays @ 4:30 p.m.
- Gentle Yoga Wednesdays @ 7:30 p.m.
- Gentle Yoga Thursdays @ 5.p.m.
Winter Solstice Workshop, 12/15
On the winter solstice, we will experience the shortest day, the longest night and the beginning of our winter season. It is a time when we can do what nature does: slow down and appreciate quiet time and stillness. Quiet and stillness benefit our mind, body and spirit. We will be doing sitting meditation and walking a labyrinth as preparation for a healthy, mindful and joyful winter. REGISTER
Saturday, December 15, from 1:00 - 3:30 p.m.
Healing Atrium at NSMC Union Hospital, Lynn