Wellness

NSMC Wellness and Integrative Medicine classes and services are taught by trained complementary medicine practitioners. These classes and services promote optimal health and healing of mind, body and spirit.   Class refund and cancellation policies

 

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Winter Solstice Workshop, 12/15

On the winter solstice, we will experience the shortest day, the longest night and the beginning of our winter season. It is a time when we can do what nature does: slow down and appreciate quiet time and stillness. Quiet and stillness benefit our mind, body and spirit. We will be doing sitting meditation and walking a labyrinth as preparation for a healthy, mindful and joyful winter.  REGISTER

Saturday, December 15, from 1:00 - 3:30 p.m.

Healing Atrium at NSMC Union Hospital, Lynn

FREE