Mindfulness-Based Stress Reduction

Due to the recent COVID-19 outbreak, NSMC is suspending all classes and community meetings in our facilities for the foreseeable future. Thank you for you cooperation.

Behavioral Health Resources to Support Families throughout COVID-19

Click to view Behavioral Health resources

We have gathered a list of free, online resources to help support and connect adults, children, teens and families during this challenging time. Please share these resources with anyone who might benefit.